Dog days of summer

Saturday 7/11/15

THERE IS NO CLASS TODAY DUE TO DOG DAYS OF SUMMER
at home WOD:
For time:
Run 1 mile
10 rounds of:
15 situps
20 Air squats

Dog days of summer will be going on all day. If you have time please come out to cheer on your fellow gym members and everyone else!

Eli is playing this on repeat all day FYI