Do you have tickets……..
Some interesting stuff going on in this picture…..
Saturday 4/13/13
“Hidalgo”
Run 2 miles
Rest 2 min
20 Squat cleans (135/95)
20 Box jumps (24/20)
20 Overhead walking lunges (45/25)
20 Box jumps (24/20)
20 Squat cleans (135/95)
Rest 2 min
Run 2 miles
You can buy your NorCal regional tickets here
Don put together a spreadsheet for anyone who wants to stay in the house they found for regionals. Click here if you want to do it, we need to book it ASAP
If you want to pre order the T-shirts I put up on the blog yesterday you can do it online here. We will have sample shirts at the gym on Monday for you to try on. Remember we are putting in the order on Wednesday so do it now. Before you ask the fabric is 35% cotton 25% polyester 10%rainbows 2%unicorn hair 19% dragon scales……
Taco Bell promises better nutrition by 2020
Good video from HQ
http://youtu.be/zn1egi9dl18
