Do you fit all 50????

Naomi is a stud!

Wednesday 6/26/13
Establish a 1rm jerk or any style (push jerk/split jerk/rack jerk)
+
“Nasty girls”
3 rounds for time:
50 Air squats
7 Muscle ups
10 Hang power cleans (135/95)
or
“Jeremy”
for time:
21-15-9
Overhead squat (95/65)
Burpee

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The original girls. 5 bucks if you can name them without looking them up. Everyone besides Brian