Do you feel like you’re at regionals yet?

Saturday 5/9/15
“Tommy V”
for time:
21 Thrusters (115/75)
12 Rope climbs
15 Thrusters (115/75)
9 Rope climbs
9 Thrusters (115/75)
6 Rope climbs
or
“Jerry”
for time:
Run 1 mile
Row 2000m
Run 1 mile
*Sharing is caring on the ropes

Everything science knows about standing desks

Today is ‘free range’ parenting day 

I think this guy works at hipsters R us. Can you hang?