Friday 8/2/19
In teams of 2:
Against a 30 min clock:
100 Calories
100 Single arm devils press (50/35)
100 Pullups
100 Wallballs (30/20)
100 Toes to bar
Max calories in remainder of 30 min
Danville 60
AMRAP 30 min:
100 Calories
100 Single arm devils press
100 renegade rows
100 Wall balls
100 V-ups
max calories in remainder of 30 min
Games coverage