25
May
Day 1 in the books
Saturday 5/25/13
“Omar”
For time:
10 Overhead squats (96/65)
15 Bar facing burpees
20 Overhead squats (95/65)
25 Bar facing burpees
30 Overhead squats (95/65)
35 Bar facing burpees
Reminder on tomorrow and Sundays schedule. We are closing at 11am tomorrow(Saturday) and we will be CLOSED all day SUNDAY.
Preview of the setup for the weekend
http://youtu.be/Hn5OoC4BJ4k
Hes kind of fast….
http://youtu.be/aP2IDGp0p_c