6
Mar
Congrats Katy!
We drew the winner for the nanos and the winner is…..Katy!!! Congrats!! Thanks for love on the internets
Saturday 3/7/15
7 rounds for time:
11 deficit handstand pushups
Run 1000m
Here is the heat schedule for 15.2. First come first serve. Same as last week, Sarahs paleo pantry will be here making pancakes for your post workout snack. So bring some cash!
Here is some motivation for tomorrow….404 reps…..