Congrats to Margie on winning athlete of the year!!!
Happy birthday Tony! One of the OOGs
Saturday 12/1/18
“Whitten”
5 rounds for time:
22 KB swings (70/53)
22 Box Jumps (24/20)
Run 400m
22 Burpees
22 Wallballs (20/14)
How the western diet has derailed our evolution
Anyone remember these 2 bros
