23
Jun
Come on brother!
Are you tough enough to take on Hulk Hogan
Wednesday 6/24/15
EMOM 10 min:
Power clean+hang power clean+push jerk+split jerk@75% max clean and jerk
+
“Hulk Hogan”
Every 2 min for 20 min:
3 Muscle ups
5 Power cleans (185/135)
7 Burpees
*Your score is your slowest round. You should get the work done in the 2 min so if you need too cut the reps down to do that do it. For example 2,4,6 or 1,3,5…
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