Friday 11/22/19
For time:
10 Alternating rounds each:
12/9 Calories bike
6 Clusters (95/65)
directly into
200 Wallballs (30/20)
*Alternate full rounds of 12 and 6 for 10 rounds each. Split wallballs however you wish. Squat clean to thruster = 1 cluster
Danville 60
For time:
200 Calories
120 DB clusters
200 Wallballs
*Split however you wish
Pretty easy
