16
Jan
Clean it up Gaston
Sarah is the only person all day to choose this method of carrying that ball
Saturday 1/17/15
“Loredo”
6 rounds for time:
24 Air squats
24 Pushups
24 Walking lunges
Run 400m
WWII Workout Week: The strength course
We lie about what we eat and its messing up science
Umm I think we gotta no rep Gaston. Dude in the Ironman shirt wins. Dont do pushups like Gaston