Name the event
Friday 6/8/18
In teams of 2:
Run 800m (together)
20 Burpee muscle ups or 20 Burpee toe to bar
100 Hand release pushups
150/110 Calories
100 Hand release pushups
20 Burpee muscle ups
Run 800m (together)
General fitness
In teams of 2:
Run 800m (together)
20 Burpee box jumps
100 Pushups
100/80 Calories
100 Pushups
20 Burpee box jumps
Run 800m (together)
