Bull

Saturday 7/6/19

“Bull”
2 rounds for time:
200 Double unders
50 Overhead squats (135/95)
50 Pullups
Run 1 mile

Danville 60

2 rounds:
30 Calorie assault bike
50 DB front squats
50 DB bent over row
Run 1 mile

Back to normal class schedule for Saturday 7/6

Obesity takes the lead

Its like myth busters meets CrossFit!