Brother

Saturday 4/9/16

EMOM 15 min:
1 min: Row 20/15 cal
1 min: 40 Double unders
1 min: Run 100m
+
“Hulk Hogan”
Every 2 min for 20 min:
3 Muscle ups
5 Power cleans (185/135)
7 Burpees

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