5
Aug
Bring some gloves
Fun fact. Bear crawls are one of my top 5 least favorite exercises
Saturday 8/6/16
“Terry”
For time:
Run 1 mile
100 Push ups
100m bear crawl
Run 1 mile
100m bear crawl
100 Pushups
Run 1 mile
Rich Froning on Mat Fraser and returning to individual competition
The primal competitive instinct
Gotta love some heavy d-balls…