Bring on 13.2

The calm before the storm this morning. Lets keep up the intensity tomorrow!

Sunday 3/10/13
3 position snatch
1-1-1-1-1-1-1
+
3 rounds for total reps:
1 min front squats (135/95)
1 min handstand pushup
1 min KB swings (53/35)
1 min pullups
1 min rest

If you did the open today or are doing it tomorrow remember that YOU have to submit your scores on your profile by 5pm Sunday. WE DO NOT ENTER THE SCORES FOR YOU, all we do is validate that you got the score you entered 

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Some extra motivation for those of you who havent done 13.1 yet
http://youtu.be/RBpO4VwGWjw