18
Sep
Bring long socks!
Is your kids the next Rich Froning?
Saturday 9/19/15
“RJ”
5 rounds for time:
Run 800m
5 rope climbs
50 Pushups
New session of CrossFit kids starts this Monday at 3:30. CLICK HERE TO SIGN UP YOUR KIDDOS! Bring their friends and try it out!
What your grip says about your health
The kids are buffer than us