1
Aug
#bricks4schools
The new charity for August. #bricks4schools
Tuesday 8/2/15
EMOM 14 min:
1 min: 20 Alternating jumping lunges
1 min: 5 Touch and go power cleans
*Add over each round
+
AMRAP 12 min:
10 Power cleans (95/65)
10 Front rack lunges (95/65)
10 Hand release pushups
Tour de France winner cuts carbs adds more protein
2015 Games nominated for sportstravel awards
This is pretty awesome. Health care workers should be healthy don’t you think?