Back to normal

Learn it...do it...

Tuesday 12/27/16
With a partner:
Max KB taters in 5 min:
+
Back squat
3@60 3@70 3@80% (3 sec pause on each rep)
+
AMRAP 14 min:
50 Wallballs (20/14)
50 Toes to bar
50 Hang power cleans (135/95)
50 Handstand pushups

Back on the grind 

Pregnancy may change mom brains for years afterward 

Can anyone name the cop?