Back squats are back!

Monday 4/13/15

Back squat
1×10@60 1×8@70 1×6@75 1×4@80%
+
5 rounds for total reps of each:
45 Seconds max reps Front squats (155/105)
45 Seconds max reps C2B pullups
1:30 rest

When the competition doesn’t go so well 

Do all diets fail?

Dont forget to sign up for poker night. Its this Saturday the 18th not the 15th like I put last time. My bad. CLICK HERE TO SIGN UP

This is pretty cool. The Blizzard dudes are super cool, check them out when you go to Tahoe