Back squat

Thursday 4/25/19

Kang squat
3×5
+
Back squat
Work to a heavy 5
+
For time:
21-15-9
KB snatch L (53/35)
KB snatch R (53/35)
Step up (53/35) (24/20)

Danville 60

Back squat
5×10
+
21-15-9
KB snatch L
KB snatch R
Box jump

Avoid sugary foods and drinks