Learn it. Duplicate it
Tuesday 10/17/17
“Angie”
For time:
100 Pullups
100 Pushups
100 Situps
100 Air squat
RX+ C2b/handstand pushups/GHD/pistols
General fitness
“Cindy”
AMRAP 20 min:
5 Pullups
10 Pushups
15 Air squats
Broccoli might be good for the gut
This is pretty sweet