In teams of 2:
Run 800m (together)
200 Double unders (Partner holds Deadlift (245/165))
150 Shoulder to overhead (115/75)(partner holds handstand)
200 Wallballs (partner pullup hang)
Run 800 (together)
Dog days of summer coming up! If you need help finding a partner let us know!
I wanna be a for real professional exerciser