All the fun things

Friday 2/10/17

In teams of 2
For time:
100/75 calories
2 rounds:
32 DB snatch (100/70)
32 Parallette handstand pushups
32 Stone to shoulder (150/100)or power cleans (185/135)
then
100/75 calories
3 legless rope climbs
2 peg boards

Tom Bradys diet. For all you life long Patriots fans out there….

Lots of D-balls to watch in case you want to try them for the workout