All the double unders

Sunday 10/4/15
5×3 tall clean(add light weight if possible)
+
Work up to a heavy clean for the day
then
EMOM 10 min:
7 Burpees
1 Clean @80 of the days max
+
For time:
100-80-60-40-20 Double unders
50-40-30-20-10 Wallballs (20/14)

Get a grip

Cant go wrong with the shake weight

CrossFit is cool