Don’t do it
Saturday 7/15/17
“Tommy V”
for time:
21 Thrusters (115/75)
12 Rope climbs
15 Thrusters (115/75)
9 Rope climbs
9 Thrusters (115/75)
6 Rope climbs
General fitness:
4 rounds for time:
20 DB thrusters
50m hand over hand sled pull
50m sled push
Wife escapes to “mind palace” while husband describes CrossFit WOD
Good Tommy V tutorial at 5:57:24
