21
Mar
Academy award for editing and camera angles
Yay calories!
Tuesday 3/21/17
Tall jerk
2×5
+
3RM split jerk
+
EMOM 15 min:
1 min: 10 Push jerks (155)
1 min: 50 Double unders
1 min: 20/15 cal Bike/row
How to fix powering more than you squat
Bodybuilder petitions congress to improve public access to mirrors
Please watch these 2 videos and see if you notice anything…..odd…This guys is great for trying to get away with this