3 more and we have 50 signed up for the open!

TONS of PRs this month! Great job guys!

Friday 3/1/13
Take 15 min working up to a heavy snatch balance for 3
+
In teams of 2:
For time:
100 Overhead squats (75/55)
75 Kb snatches (53/35)
Run 800m
75 KB taters (53/35)
100 Shoulder to overhead (75/55)
*20 min time limit

Eww. Phone bacteria art 

Sit less move more. Duh

This looks pretty cool/pretty horrible at the same time