14
Sep
225?!
Saturday 9/15/18
“Webster”
6 rounds for time:
28 Wallballs (20/14)
Run 400m
2 Clean and jerks (225/155)
General fitness
6 rounds
28 Wallballs
Run 400m
6 DB clean and jerks
Can we please get an official announcement from HQ?????
Yoke walks next week?