Call Us: (925) 380-6335

How to Join
About
Programs
Schedule
Rates
WOD Blog
Contact

How to Join
About
Programs
Schedule
Rates
WOD Blog
Contact

Day

July 23, 2020

/

/

Clean jerk clean

Friday 7/24/20 Zoom Friday 8am 9:30am 4:30pm 6pm “Have you seen my beach ball”12 min:Max gun holdEvery 2 min:10 Plate curls and 10 plate bent...

/

/

E10MOM

Thursday 7/23/20 Zoom for Thrusday 8am 9:30am 4:30pm 6pm Every 10 min x 4AMRAP 8 min:50/35 Cal row 40/25 Cal bike3 rounds:10 Alt arm DB...

CrossFit Danville
© All Rights Reserved