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May 15, 2020

Watch it again

Saturday 5/16/20Fun stuff+In teams of 2:AMRAP 32 min42 Alt arm snatches (50/35)42 Burpees42 Front rack lunges (50/35)42 Thrusters (50/35)42 Situps42 Power cleans (50/35)42 DB pushupsRun...
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Barn burners

Friday 5/15/20CrossFit EMOM 10min:50ft odd object overhead carry + Max reps dips or handstand pushups or strict pullups+In teams of 2:AMRAP 30 min:Partner A. Run...
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