/18 Feb 2020/0 Comments Arrow not a T Wednesday 2/19/20 Bench press5×10+For time:50 Calories (assault bike/echo bike/ ski erg/ run)40 Deadlifts (155/105)30 Hang power cleans (155/105)20 Front squat (155/105)10 Cluster (155/105)*1 cluster =... Read More