/24 Apr 2019/0 Comments Back squat Thursday 4/25/19 Kang squat3×5+Back squatWork to a heavy 5+For time:21-15-9KB snatch L (53/35)KB snatch R (53/35)Step up (53/35) (24/20) Danville 60 Back squat5×10+21-15-9KB snatch LKB... Read More