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April 24, 2019

Back squat

Thursday 4/25/19 Kang squat3×5+Back squatWork to a heavy 5+For time:21-15-9KB snatch L (53/35)KB snatch R (53/35)Step up (53/35) (24/20) Danville 60 Back squat5×10+21-15-9KB snatch LKB...
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