Pay the man
Monday 3/18/19W/partnerAMRAP 6 min:Alternate rounds:10 Medball thrusters10 Band aparts+Thruster5×5*Increase over each set of thrusters+AMRAP 15 min:21-18-15-12-9-6-3DB thruster (50/35)7-6-5-4-3-2-1 Weighted pullup (50/35)In remainder of time Max... Read More