Dieselweasel
Thursday 3/14/19 3x15 Banded good mornings20 Russian KB swings+Deadlift4×8+For time:AMRAP 15 min:40 Double unders20 Air squars10 DB deadlifts (70/50) Danville 60 Deadlift 4×10+AMRAP 15 min:20... Read More
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Day
March 13, 2019