Events page
Lean back Monday 12/28/15 Thruster Establish a 3RM thruster then Max reps @80% (goal is 10+) + AMRAP 15 min: 10 Wallballs (20/14) 10 Toes... Read More
Battle for bragging rights 2016!
Its that time of year again, who will win the bragging rights this year? Saturday Jan 16th at 9am we will be hosting the third... Read More
New Years detox
New Years is coming and its a good time to detox and start the year off right. Sarah is offering her annual detox class at... Read More