Members are going down this year!
3 year anniversary coming up! Wednesday 9/8/15 3×5 clean pull+tall clean+front squat EMOM 10 min: Power clean+Hang power clean+front squat *If technique allows try to... Read More
CFD turns 3!
Happy 3rd birthday to CrossFit Danville! Saturday October 17 we will be having CFDs 3rd anniversary party! As like the past 2 years it will... Read More