Running out of bacon!
Mark is unimpressed with these burpees Monday 12/2/13 Back squat 2×2@100% + 5 rounds for total reps: 1:30 min clock: 30 Wallballs (20/14) Max reps... Read More
Battle For Bragging Rights – January 18th, 2014
Crossfit Danville’s first in-house Partner Throwdown will be on Saturday, January 18th starting at 9:00 am. There will be scaled and RX divisions and partner... Read More