7
Jun
2 more weeks on this cycle
Workout started with a 50ft max effort power walk
Monday 6/8/15
Back squat
5@65 5@70 5@75 5@80%
+
3 rounds for time:
175m shuttle run (50m/25m/12m)
30 Overhead lunges (45/25)
30 KB swings (53/35)
94 creative ways to save money
Good to rewatch if you missed it the first time