Thursday 2/20/20
AMRAP 7 min:
Run 800m
Max reps man makers (50/35)
Rest 2 min
AMRAP 7 min:
RUn 800m
Max reps devils press (50/35)
Rest 2 min:
AMRAP 7 min:
Run 800m
Max reps lungsters (50/35) (Lunge L + Lunge R + Thruster = 1)
Rest 2 min:
AMRAP 7 min:
Run 800m
Max reps Burpee step over (50/35)
Coming to CFD soon!
