2 left guys!

Saturday 3/19/16

“Couso”
3 rounds for time:
1 mile run
30 Burpee box jumps (24/20)
30 Wallballs (20/14)

CLICK HERE to sign up for your 16.4 heat! Some people will be at the gym on Sunday after class if you would like to do it then. Remember to start at the top of a handstand!

The most important body part you didn’t know you had 

Just do it like them