Wednesday 5/15/19 W/partner: AMRAP 6 min: 2-4-6-8-10…. Goblet squats + Front squat Work up to a 1RM for the day + For time: 10-9-8-7-6-5-4-3-2-1 Front squat (185/135) Strict handstand pushup
Danville 60
Front squat 4×10 + 10-9-8-7-6-5-4-3-2-1 DB front squat DB push press