Wanna get the tape measure out???
Saturday 4/28/18
“Blake”
4 rounds for time:
100 ft. overhead walking lunge (45/25)
30 Box jump (24/20)
20 Wallballs
10 Handstand pushups
General fitness
4 rounds
100ft weighted lunges
30 Step ups
20 Wallballs
10 Pushups
This workout is hard
